Album tracks

• Play track 1, Stand Up (opening). Length: 4:43
  1
  4:43

  Stand Up (opening) (clip)
  JEFF COWHICK
• Play track 2, Stand Up (part II). Length: 4:31
  2
  4:31

  Stand Up (part II) (clip)
  JEFF COWHICK
• Play track 3, Lasso Man. Length: 2:24
  3
  2:24

  Lasso Man (clip)
  JEFF COWHICK
• Play track 4, Loose My Grief. Length: 7:04
  4
  7:04

  Loose My Grief (clip)
  JEFF COWHICK
• Play track 5, Hand On Heart (acoustic). Length: 2:09
  5
  2:09

  Hand On Heart (acoustic) (clip)
  JEFF COWHICK
• Play track 6, Hand On Heart (reprise). Length: 2:06
  6
  2:06

  Hand On Heart (reprise) (clip)
  JEFF COWHICK
• Play track 7, I Could once Feel. Length: 3:21
  7
  3:21

  I Could once Feel (clip)
  JEFF COWHICK
• Play track 8, As I Sleep. Length: 7:42
  8
  7:42

  As I Sleep (clip)
  JEFF COWHICK
• Play track 9, Once in a Lifetime. Length: 2:45
  9
  2:45

  Once in a Lifetime (clip)
  JEFF COWHICK
• Play track 10, Once in a Lifetime (reprise). Length: 3:15
  10
  3:15

  Once in a Lifetime (reprise) (clip)
  JEFF COWHICK
• Play track 11, Stay With Me. Length: 4:36
  11
  4:36

  Stay With Me (clip)
  JEFF COWHICK
• Play track 12, Hip Gnosis. Length: 4:18
  12
  4:18

  Hip Gnosis (clip)
  JEFF COWHICK
• Play track 13, Circus Breads. Length: 3:40
  13
  3:40

  Circus Breads (clip)
  JEFF COWHICK
• Play track 14, Run, Rest or Fall. Length: 4:30
  14
  4:30

  Run, Rest or Fall (clip)
  JEFF COWHICK
• Play track 15, Run, Rest or Fall (reprise). Length: 8:00
  15
  8:00

  Run, Rest or Fall (reprise) (clip)
  JEFF COWHICK
• Play track 16, Digital Interlude. Length: 2:31
  16
  2:31

  Digital Interlude (clip)
  JEFF COWHICK
• Play track 17, Hip Gnostics. Length: 4:30
  17
  4:30

  Hip Gnostics (clip)
  JEFF COWHICK
• Play track 18, Firm Fusion. Length: 2:41
  18
  2:41

  Firm Fusion (clip)
  JEFF COWHICK
• Play track 19, Circus Breads (reprise). Length: 8:00
  19
  8:00

  Circus Breads (reprise) (clip)
  JEFF COWHICK
• Play track 20, A Lifetime Feeling (certainty). Length: 2:43
  20
  2:43

  A Lifetime Feeling (certainty) (clip)
  JEFF COWHICK
• Play track 21, Classic Run, Rest or Fall. Length: 4:07
  21
  4:07

  Classic Run, Rest or Fall (clip)
  JEFF COWHICK
• Play track 22, Shelter You. Length: 3:20
  22
  3:20

  Shelter You (clip)
  JEFF COWHICK
• Play track 23, Tempered. Length: 7:06
  23
  7:06

  Tempered (clip)
  JEFF COWHICK
• Play track 24, Shelter You (Classic). Length: 2:31
  24
  2:31

  Shelter You (Classic) (clip)
  JEFF COWHICK
• Play track 25, Once in a Lifetime (final). Length: 4:28
  25
  4:28

  Once in a Lifetime (final) (clip)
  JEFF COWHICK
• Play track 26, Hand On Heart (final). Length: 2:05
  26
  2:05

  Hand On Heart (final) (clip)
  JEFF COWHICK
• Play track 27, Stand Up (final). Length: 4:29
  27
  4:29

  Stand Up (final) (clip)
  JEFF COWHICK
• Play track 28, Festive Occasion. Length: 1:59
  28
  1:59

  Festive Occasion (clip)
  JEFF COWHICK
• Play track 29, The Carnival Skank. Length: 4:33
  29
  4:33

  The Carnival Skank (clip)
  JEFF COWHICK